Psychological Services

Tim works with adults and couples.  You can see him for a single appointment, short-term counselling or longer-term – he is respectful and encouraging of your choices. 

Tim works collaboratively and will tailor your appointments to your individual needs. He uses evidence-based practice, which are treatments based on the latest research and have been scientifically validated to improve mental health.

All appointments are online. Before your appointment, you are emailed a Zoom link. For desktop and laptop users, you can join your appointment either through your browser or by using the Zoom app. For smartphone and tablet users, you will need to download Zoom from the App Store or Google Play Store.

Crisis Situations

Timothy Pilkington Psychology does not offer crisis counselling or emergency services. If you feel you are in crisis, call your doctor, emergency phone line in your area, or visit the nearest hospital.